Stress Management / Manasanthi Programme

Stress Management Programme for body mind and soul

This is a combination of yoga, meditation and Ayurveda therapy in a holistic method. This treatment is very effective for stress management as well as for turning your body and mind helping you to attain the temperance of mind. This therapy is 3 to 4 hours per day for 10days including yoga, meditation, rejuvenation therapy, dhara, njavarakizhi, thalam, herbal steam bath, mudpack etc. with intake of herbal medicines.